Amber Berger
Host

“Everyday actions have a huge impact on your well-being, and it all starts at home.”

Amber Berger is an inspiring entrepreneur, devoted mother of two, and a trailblazing advocate for women's wellness. As the host of The Well Drop Podcast and a dynamic leader in the wellness space, Amber is on a mission to empower women to "own their wellness." With a focus on the transformative power of everyday actions, she emphasizes that true well-being begins at home.

Amber’s wellness journey began at just 14 years old when she defied the odds by overcoming Crohn’s Disease through a holistic lifestyle and the healing power of food. Her remarkable, nearly three-decade-long success in maintaining a disease-free life inspires women everywhere to embrace their best selves through intentional living.

Certified in Fasting, Holistic Health Coaching, and Breathwork, Amber is a wellness warrior who combines biohacking insights with a deep understanding of how to simplify health by leaning into traditional rituals. Her approach bridges cutting-edge knowledge with practical tools, helping women take actionable steps toward thriving.

Through her wisdom, training, and lived experience, Amber connects the dots between complex wellness concepts and real-life application. She champions simplicity and consistency as the keys to long-term success, guiding women to reclaim their power and live vibrantly.

Whether through her podcast, coaching, or wellness initiatives, Amber leads by example—showing that with the right tools and mindset, every woman can take control of her health and flourish.