Are you a coffee addict, but worried that it’s not good for your health? Luckily, most of the rumors about coffee -like the fact that it will dehydrate you - are false!

In today’s episode of the Well Drop Podcast, we talk with Andrew Saltzbury about quality coffee and its health benefits. Andrew created Purity Coffee with the intention to have a health focused brand. Coffee in its natural state is a powerhouse of antioxidants. Unfortunately, the way it is mass produced leaves it with fewer and fewer health benefits. Andrew discusses the importance of a company being 3rd party tested, as well as how to know that you’re buying quality coffee.

Overall, we debunk the myths about coffee being bad for your health, and how a cup or two a day is worth the amazing benefits.

Purity Coffee is on a mission to improve the world’s health through coffee. They believe coffee is a functional food (and in some cases a plant medicine). Ttheir website explains in detail coffee’s functionality on the web pages for each product.