THE WELL DROP
Drops of wellness wisdom for women in midlife
Have you been feeling tired, foggy, or just not quite like yourself lately? What if we told you that the answer to your health concerns might be simpler than you think?
In the latest episode of The Well Drop podcast, we discuss a crucial aspect of health that often goes overlooked: mineral balance. Our guest, Caroline Alan, founder of Beam Minerals, shares her incredible journey of how plant-based humic and fulvic minerals transformed her life and led her to start her own company.
Many of us are severely deficient in minerals due to factors like poor diet and filtered water. This episode emphasizes that it's not just about the levels of minerals in our bodies but also the balance and ratios of these essential nutrients. When our mineral balance is off, we can experience a wide range of symptoms, from painful periods and dull skin to brain fog and anxiety.
Caroline Alan, founder of Beam Minerals, discovered the power of plant-based minerals during her own health journey while juggling the demands of a corporate career and motherhood. Through her research into microbiology, molecular biology, cellular biology, agricultural soil science, and plant decomposition, Caroline has become an expert on the effects of mineral depletion and the benefits of plant-based humic and fulvic mineral supplementation.
Are you struggling with the complexities of managing work, life, and the pursuit of self-care as a mother?
Perimenopause is a phase of transition that every woman will encounter in her lifetime, yet it often comes with a myriad of questions, uncertainties, and misconceptions.
Wondering where to find more information about the glucose method of eating? Tune into this Mini Drop episode!
In today’s episode on The Well Drop Podcast, we join Leah Vairo, VP of Filter Baby to discuss skincare and toxic water. The impact of contaminants in tap water on skin health and aging is much more of an issue than you may think.
In today’s episode of the Well Drop Podcast, we talk with Andrew Saltzbury about quality coffee and its health benefits.
In our latest podcast episode, we dive deep into the world of DNA testing and its transformative potential in healthcare. We sit down with Kashif Khan, founder of The DNA Company, to explore the incredible insights that a comprehensive DNA test can provide.
Stay tuned in this episode of The Well Drop as we dive into home base with our guest Ryan Blaser, an expert in all things related to the toxins in our homes.
Tune in this eye-opening episode as we sit down with Britt Frank, a Master Neuropsychotherapist and Author of "The Science of Stuck," to unravel the mysteries behind the mental barriers that keep us from reaching our full potential.
Welcome to this Mini Drop episode of the Well Drop Podcast where we dive into cleansing. Tune in as we discuss cleansing the body of parasites with goat’s milk and the power of taking nourishing baths. Cleanses should be used intermittently rather than as a long-term solution. They offer your body a reprieve from life's stressors.
Are you struggling with skin issues despite using all the new and trendy products? If you’re considering getting injections or treatments, you need to first take a deeper dive into what the issues could be.
In this episode, we discuss cycle health, and why it’s important to know your symptoms. You can learn to honor your cycle - giving your body what it needs depending on the phase you’re in.
