THE WELL DROP
Drops of wellness wisdom for women in midlife
Welcome to our weekly bonus episode of the Well Drop podcast where we share our top key takeaways from our episode with August Brice from Tech Wellness.
In this episode, we discuss the profound connection between nail care and self-care rituals, how to make conscious nail maintenance a part of your daily wellness, and tips for cultivating a beauty routine that's as safe as it is relaxing.
Are you tired of the constant battle with 'mom guilt'? Do you feel like you're striving for a perfection that just doesn't exist? You're not alone!
August Brice joins Amber Berber to explore the pervasive impact of electromagnetic fields (EMFs) emitted by our everyday tech devices, especially cell phones.
Jennifer Kirsch, a fitness and nutrition coach with over 27 years of experience specializing in women over 40. She shares her journey into focusing on women in their 40s, drawing from her extensive background in the fitness and nutrition industry.
Have you ever had a gut instinct that something wasn't right and made decisions for your kids based off that? A mother's intuition is real and can be key in decision-making.
Discover actionable steps to reduce single-use plastics in your household, support sustainable brands, and advocate for ingredient transparency in the cleaning industry. Cleancult is a trailblazing brand that is transforming the cleaning industry through an array of cleaning products, ranging from laundry supplies to hand soap.
Ryan Lupberger, co-founder and CEO, details the brand's origin story, mission, and innovative products. Learn about the inspiration behind Cleancult, the challenges of the cleaning industry, and the founders' commitment to creating products that are not only effective but also eco-friendly. Ryan shares insights into the impact of conventional cleaning products on the environment and human health, emphasizing the importance of ingredient transparency. Ryan sheds light on the effects of cleaning products on health, emphasizing the significance of choosing clean and biodegradable ingredients.
He joins podcast hosts Amber Berger and Dina Wizmur for a conversation exploring Cleancult's dedication to offering affordable and effective cleaning solutions for everyone. Hear about the brand's collaboration with major retailers like Walmart and the role of partnerships in making sustainable choices accessible to a broader audience. Learn about Cleancult's commitment to avoiding harmful synthetic fragrances and the role of their plant-based formulations in creating a healthier living environment.
Cleancult 20% Off Discount Code: WELLDROP20
Topics Discussed:
-Brand Origin and Mission: Cleancult was founded with a mission to provide effective and eco-friendly cleaning products. Their commitment to both cleaning efficacy and environmental responsibility drives their brand.
-Ingredient Transparency: Cleancult prioritizes ingredient transparency, ensuring consumers know what goes into their products and that these ingredients are clean and biodegradable.
-Avoiding Harmful Synthetic Fragrances: Cleancult avoids synthetic fragrances, which can be irritants, and focuses on plant-based formulations that contribute to a healthier living environment.
Michelle Aspinwall, a self-described medical intuitive, connects science and ancient practices to help empower women to navigate the transformative journey of perimenopause. She opens up about her personal journey, the importance of tuning into the body's whispers, and how to navigate hormonal changes with grace.
Rachel Kaplan Grossman, CEO, and co-founder of H-PROOF, opens up about the inspiration behind the chewable vitamin and partnering with her mother on the science. She uncovers the secrets to turning alcohol and its toxins into harmless substances. Rachel reveals the science behind the aging process, the impact on enzyme production, and why H-PROOF is a game-changer, especially for those over 35.
John Wood is a true pioneer in the grass-fed beef movement as the managing partner and fifth-generation farmer of US Wellness Meats, also known as Grassland Beef, a company founded in the mid-1990s.
What is diastasis recti? Julie Tupler is a registered nurse, certified childbirth educator, and certified personal trainer. She is the pioneer behind the TuplerTechnique®, a program designed to treat diastasis recti in women, men and children.
Dr. Rachel Skolnick, a chiropractor with expertise in treating sports injuries and athletes of various levels, shares her journey from a PE and health teaching degree to becoming a world-famous chiropractor.
