Have you ever had a gut instinct that something wasn't right and made decisions for your kids based off that? A mother's intuition is real and can be key in decision-making. Host Amber Berger sits down with her mother Joy Ziefer for an intimate conversation about Amber's lifelong wellness journey since birth. It was their intuition that helped solve her Crohn’s disease from the inside out through the power of food. By leaning into their community, being curious, and remaining open-minded, they embarked on a holistic lifestyle back in the mid-90s when the term organic was not even mainstream. Tune in for an insightful discussion on how to get more than one opinion, not being afraid to ask questions, and remain determined to find the right path to health for oneself.

Episode Highlights:
- Explore the influence of a mother's intuition
- Embrace the power of leaning into your network
- Discover the healing power of food, as they say, "you are what you eat"
- Adapt habits for different chapters in life
- Understand the importance of remaining curious in order to find solutions