The transformative journey of perimenopause is a profound and individual experience that encompasses physical, emotional, and spiritual dimensions. It is a transition marked by both physiological changes and deep introspection.

Michelle Aspinwall, a self-described medical intuitive, connects science and ancient practices to help empower women to navigate the transformative journey of perimenopause. She opens up about her personal journey, the importance of tuning into the body's whispers, and how to navigate hormonal changes with grace. Whether you're in your 40s or curious about women's health, she offers wisdom that transcends conventional approaches.

She joins podcast hosts Amber Berger and Dina Wizmur to share her unique approach to women's health, emphasizing the importance of tuning into your body's whispers and recognizing the individuality of every woman's experience. She explores the subtle yet significant shifts in hormones, the integration of spiritual

Topics Discussed:

-Physical Transformations: Perimenopause, typically around the age of 40-42, initiates a series of physical changes in a woman's body. Hormones, especially estrogen and progesterone, undergo fluctuations, leading to shifts in menstrual cycles

-Energetic and Spiritual Shifts: Beyond the physical, perimenopause is a time of profound energetic and spiritual shifts. Michelle emphasizes the significance of understanding the chakra system, a seven-point energy system along the spine. Around the age of 42, women transition from the third eye chakra to the crown chakra.

-Navigating the Uniqueness of Women's Health: Michelle emphasizes the uniqueness of women's health, rejecting a one-size-fits-all approach. Every woman's body speaks its own language, and the journey through perimenopause is deeply individual.

-The Intersection of Science and Spirit: Michelle's approach to perimenopause integrates both science and spirit. Drawing from her background as an integrated biohacker and spiritual intuitive, she blends scientific understanding with spiritual insights. This fusion creates a holistic healing journey

Learn more about Michelle Aspinwall